How do i get mental health help? really stuck...?

Tillie Wynott: Firstly you'll have to go to your GP, or ask your mum to take you, and the GP will recomend you to a psychiatrist if he thinks you need one. If you are severly ill they may ask you to go inpatient and a psychiatric hospital for treatment (if your under 18 you'll go to an adolecant ward). If not, you'll have sessions with a clinical psychologist in your local CAHMS team, or maybe you'll be visited by your local mental health nurse. Whatever you do please tell somebody. That is the irst step to getting help. Your parents aren't mind readers and they probably are as lost as you are in helping you. Mental illness isn't your fault so you don't need to feel so guilty. And you don't need to hurt yourself to get someone to notice you. Take care and goodluck xPS: you might find these websites helpfull:http://www.b-eat.co.uk/Homehttp://www.harmless.org.uk/http://www.mind.org.uk/http://www.youngminds.org.uk/front-page...Show more